C's Weight: 216lb (total loss: -2lb, but 0 from yesterday )
Workout:
Mine: Woke up with leg sore, right behind the knees. Now I regret not having multiple Dr. Scholl's Sleep Slimming Socks. However, the day was made brighter due to it being only a recovery (33 minutes). Though I did also sign up to go to Zumba today.
The workout consisted of lunges, stretches and a lot pulsing. So much pulsing in lunge and squats. While I was breathing hard and sweating a little during the workout. Afterwards I did not feel as energized as I do after the other workouts. Instead I am feeling rather mellow.
C's: It was a nice break.
Workout:
Mine: Woke up with leg sore, right behind the knees. Now I regret not having multiple Dr. Scholl's Sleep Slimming Socks. However, the day was made brighter due to it being only a recovery (33 minutes). Though I did also sign up to go to Zumba today.
The workout consisted of lunges, stretches and a lot pulsing. So much pulsing in lunge and squats. While I was breathing hard and sweating a little during the workout. Afterwards I did not feel as energized as I do after the other workouts. Instead I am feeling rather mellow.
C's: It was a nice break.
Meals:
-Post-workout Strawberry and Banana Smoothie
-Our early dinner before Zumba was Skinnytaste Shrimp Creole with sliced wheat bread and it was delicious! I had thought the recipe calls for too much onion, but I should not have doubted SkinnyTaste
-Our early dinner before Zumba was Skinnytaste Shrimp Creole with sliced wheat bread and it was delicious! I had thought the recipe calls for too much onion, but I should not have doubted SkinnyTaste
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