C's Weight: 214lb (total loss: 4.0lbs and down 1.4lbs from yesterday)
Workout
My thoughts: I definitely pushed myself harder when C is present. The pure cardio is great because there are no repetition. However, there are no planned water breaks once the main exercises start. Today, I probably took just as much water breaks as last time, but for a little shorter. In the end, I do not feel the improvement here as I did with the other workouts.
C's thoughts: Every day I feel like I am getting better, but I cannot get through an entire workout. Plus I can get through the first warmup sequence was an accomplishment. Now I just need to get through the second.
Meals
- Post workout meal was the Healthy Choice Portabella Marsala Pasta (250 calories)
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All ready to be baked... at 350 |

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