My Weight: 133.2lb (total loss: 0.8 lb, and same last measurement)
C's Weight: 215.4lb (total loss: 2.6 lb, and 0.6 from last measurement)
C and I definitely got lazy on Sunday and did not eat well. My meals consisted of making myself nachos whenever I felt hungry (so bad!) So I am very surprised that somehow I did not gain all the weight (and some) back.
Workout
Mine: Still exhausting. I do not feel like the workouts are getting easier, but somehow I am feeling better afterwards. Though I think I tweaked my shoulder doing the moving pushups. Definitely something to be worried about. More importantly, I could do pushups. I have not been able to do more than one or two full pushups in a long time. So that has left me feeling happy.
C's: Today's workout was tough, but my form is getting better and getting more endurance. But I still have a long way to go before I can complete all exercises with perfect form and maximum intensity.
Meals:
- Breakfast involved a Chobani yogurt
- Lunch was half a serving of Amy's Kitchen Mushroom Risotto and some crabcakes that C made while I took Teddy to the dog park.
- Dinner was a Skinnytaste Skillet Cajun Spiced Tilapia with Tomatoes where we replaced the flounder with tilapia.
Note: replacing flounder with tilapia meant more pieces of tilapia to achieve the same weight. We used 6 fillets, but the sauce did not seem enough for that many pieces. Whether it is because our pan was a 12" skillet or other factors, there was just not enough sauce. I probably would add just a little tomato juice/paste/sauce next time.
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